By The Green Parent

17th March 2014

If you, or a family member, like a bit of meat with your main meal then you can easily chuck some into the recipe early on. However, this is a complete and rather satisfying meal without that can be enjoyed by paleo lovers, veggies and health conscious people of all kinds. Packed with essential vitamins, minerals and fats – this is the perfect pick me up for that end of winter droopy feeling. Shake off your knitted socks, spring is coming!

By The Green Parent

17th March 2014

By The Green Parent

17th March 2014

Ingredients:
• 1 cup cashews
• 3-4 diced shallots
• 2 minced garlic cloves
• Half a head of broccoli, roughly chopped
• 3 cups of curly kale
• 3 shredded carrots
• 100g sliced button mushrooms
• 2 tbsp coconut oil
• 1 cup coconut aminos/Gluten Free Soy Sauce
• Juice of one orange
• 2-3 tbsp honey
• 2 inch minced ginger
• 1 tsp fish sauce
• Pinch sea salt/Himalayan salt
Method:
1. Cook broccoli in a pan, to desired softness
2. In a frying pan, throw in the garlic, ginger, mushrooms, shallots with the coconut oil and sprinkle with salt.
3. Once aromatic, add the vegetables (not broccoli) , coconut aminos, orange juice and fish sauce. Cook for up to 10 minutes.
4. Add the honey and broccoli and warm through.
5. Serve
Serves: 2-3 Adults

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