Issue 106 is out now
The Green Parent

By The Green Parent

15th April 2022

Marie Laforet shares a super easy jam packed summery salad recipe for a light family lunch. It's vegan and full of nutrients and colour. Great for a picnic too!

The Green Parent

By The Green Parent

15th April 2022

The Green Parent

By The Green Parent

15th April 2022

SERVES 4

  • 150 ml balsamic vinegar
  • 150 g baby spinach leaves, washed and dried in a spinner
  • 250 g strawberries, washed, hulled and cut into quarters
  • 1 avocado, diced
  • 2 oranges, 1 zested
  • olive oil
  • tamari-caramelised almonds
  • salt and pepper

Pour the balsamic vinegar into a saucepan and cook over high heat to reduce it. The consistency should be creamy but liquid. Pour into a ramekin and leave to cool. To supreme the oranges, cut along the membranes and remove the segments. Put a handful of spinach leaves on each of the 4 plates. Top with the avocado, the fruit and orange zest. Drizzle with a little olive oil. Sprinkle with the caramelised almonds and drizzle with the balsamic vinegar reduction. Season to taste.

MORE INSPIRATION

READ The Vegan Bible by Marie Laforet (£25 Grub Street)

DISCOVER Marie’s blog (in French) at 100-vegetal.com

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