Friday Feast: Strawberry Smoothie

By The Green Parent

09th July 2021

Sweet, healthy, filling, and pink. I’m in love with this smoothie! Preferably made with fresh strawberries but, frozen are delicious, too, says Rens Kroes.

By The Green Parent

09th July 2021

By The Green Parent

09th July 2021

PREPARATION TIME 7 minutes

INGREDIENTS

(makes 2 smoothies)

  • 250 g fresh strawberries, hulled (use frozen in winter)
  • 1 avocado, peeled and pitted
  • 1/2 lemon
  • 1/2 banana
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon oatmeal
  • 1 teaspoon (raw) honey

KEEPS FOR 1 day

SUPPLIES blender; bottles

METHOD Add all the ingredients to the blender and mix until creamy. Pour into 1 or 2 bottles and take them to go.

MORE INSPIRATION

READ Power Food on the Go by Rens Kroes (£12.99 Quarto)

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